No doubt about it, when couples embark on a weight loss program together, they improve their chances for success. Now Weight Watchers, the world leader in providing weight loss information, services and support, presents a practical guide specifically designed to help women and men work together in order to lose weight and keep it off. This explains the many differences between the sexes when it comes to weight gain and loss and helps couples to overcome these differences with a reliable and insightful information on:
1. The weight-health connection and how the genders differ
2. Male and female differences in body image
3. The language of weight loss
4. Why men lose weight faster than women
5. Different weight-loss motivators for men and women
6. Eating and exercise strategies that work best for women and men
How best to support your partner's weight loss efforts
Research shows that men and women who live together, from newlyweds to empty-nesters tend to gain weight at similar times. The good news is that, working together as a team, your chances to lose those extra pounds increase. Weight Watchers is losing, losing gives you information, strategies and information you need to make it happen.
Inside Flap
When it comes to women, men, and weight loss, there is no right or wrong, just differences. These differences can sometimes cause confusion and miscommunication for couples trying to lose weight together. Now Weight Watchers, reputable, science-based organization that has helped millions of people worldwide lose weight and learn how to keep it, presents a practical guide to bridging the gender gap weight loss.
The Weight Watchers losing, losing, Weight Watchers relies on different sources of research to reveal how men and women see weight from different perspectives, as exces weight affects them both physically and emotionally, and what does not and can not work for you every trying to lose weight. Karen Miller-Kovach, chief scientific director of Weight Watchers International, explores the different effects of excess weight on the men's and women's health and describes the effects of obesity on women's and men's fertility. It explains why the male body composition by helping them lose weight faster than women and explores the important differences in the language that men and women use when it comes to talking about weight.
Weight Watchers loses, he loses his looks at the different beliefs that men and women have about the role of food and physical activity in weight loss. This friendly, practical guide also identifies a variety of incentives that encourage women and men lose weight and sex of each different scales used to assess his or her success. Inspiring stories from real life from Weight Watchers members illustrate the benefits of losing weight as a couple, and offer valuable practical solutions for permanent weight loss for both sexes. This indispensable guide also offers useful strategies and action steps for men and women to associate with each other and their families to reach and maintain a healthy weight.
With more than forty years of experience in helping men and women, Weight Watchers has collected a considerable amount of information about the differences between the sexes when it comes to thinking about, talking about, and go about losing weight. Now, each couple can take advantage of this large accumulation of clinical and consumer research to get an insight and understanding to achieve permanent weight loss-together.
About the Author:
Weight Watchers International, Inc. is a leading global provider of weight management services, operating globally through a network of company-owned and franchise operations. Weight Watchers holds more than 48,000 weekly meetings where members receive group support and education about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet, a leading internet-based provider of weight in the world. In addition, Weight Watchers offers a wide range of products, publications, and programs for those interested in weight loss and weight control.
Karen Miller-Kovach, MS, RD, is the scientific director of Weight Watchers International, Inc. She is also co-author of Weight Watchers weight loss, which is also the author of Weight Watchers Family Power: Five Simple Rules for a Healthy-Weight Home.
1. The weight-health connection and how the genders differ
2. Male and female differences in body image
3. The language of weight loss
4. Why men lose weight faster than women
5. Different weight-loss motivators for men and women
6. Eating and exercise strategies that work best for women and men
How best to support your partner's weight loss efforts
Research shows that men and women who live together, from newlyweds to empty-nesters tend to gain weight at similar times. The good news is that, working together as a team, your chances to lose those extra pounds increase. Weight Watchers is losing, losing gives you information, strategies and information you need to make it happen.
Inside Flap
When it comes to women, men, and weight loss, there is no right or wrong, just differences. These differences can sometimes cause confusion and miscommunication for couples trying to lose weight together. Now Weight Watchers, reputable, science-based organization that has helped millions of people worldwide lose weight and learn how to keep it, presents a practical guide to bridging the gender gap weight loss.
The Weight Watchers losing, losing, Weight Watchers relies on different sources of research to reveal how men and women see weight from different perspectives, as exces weight affects them both physically and emotionally, and what does not and can not work for you every trying to lose weight. Karen Miller-Kovach, chief scientific director of Weight Watchers International, explores the different effects of excess weight on the men's and women's health and describes the effects of obesity on women's and men's fertility. It explains why the male body composition by helping them lose weight faster than women and explores the important differences in the language that men and women use when it comes to talking about weight.
Weight Watchers loses, he loses his looks at the different beliefs that men and women have about the role of food and physical activity in weight loss. This friendly, practical guide also identifies a variety of incentives that encourage women and men lose weight and sex of each different scales used to assess his or her success. Inspiring stories from real life from Weight Watchers members illustrate the benefits of losing weight as a couple, and offer valuable practical solutions for permanent weight loss for both sexes. This indispensable guide also offers useful strategies and action steps for men and women to associate with each other and their families to reach and maintain a healthy weight.
With more than forty years of experience in helping men and women, Weight Watchers has collected a considerable amount of information about the differences between the sexes when it comes to thinking about, talking about, and go about losing weight. Now, each couple can take advantage of this large accumulation of clinical and consumer research to get an insight and understanding to achieve permanent weight loss-together.
About the Author:
Weight Watchers International, Inc. is a leading global provider of weight management services, operating globally through a network of company-owned and franchise operations. Weight Watchers holds more than 48,000 weekly meetings where members receive group support and education about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet, a leading internet-based provider of weight in the world. In addition, Weight Watchers offers a wide range of products, publications, and programs for those interested in weight loss and weight control.
Karen Miller-Kovach, MS, RD, is the scientific director of Weight Watchers International, Inc. She is also co-author of Weight Watchers weight loss, which is also the author of Weight Watchers Family Power: Five Simple Rules for a Healthy-Weight Home.
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